Knee pain can sneak into stairs, workouts, and even a night of restless sleep. Whether it started after a sports play, years of mileage, or gradual wear, you want answers that make sense—and a plan that respects how you actually use your legs. At TX Spine and Joint in Houston, Dr. Ankur Mehta evaluates knee concerns with the same plain-spoken care we bring to spine and joint patients across the city.

When Knee Pain Needs More Than Rest

A few days of tenderness after a hard weekend is one thing. Consider a visit when you notice:

  • Pain that lasts weeks or keeps returning with activity
  • Swelling, catching, locking, or a feeling of instability
  • Trouble with stairs, squatting, kneeling, or getting up from a chair
  • Stiffness after sitting that eases only slowly
  • Pain that limits walking, work, or the sports you love

Sometimes knee symptoms are linked to hip or back issues. That is one reason a broader look can help. Explore our hip pain and back pain pages if those areas bother you too.

How We Figure Out What Is Going On

Your visit starts with listening: when the pain began, which motions flare it, and what you have already tried. Dr. Mehta examines the knee and related joints and reviews any X-rays, MRIs, or prior notes you bring.

We do not rush to a single label. The goal is to understand what may be irritated—joint surfaces, soft tissues, or something referred from elsewhere—then match options to your goals. Educational content on this page is not a substitute for an exam.

Treatment Options We May Discuss

Care is individualized. Depending on findings, we may talk about:

  • Activity modification that still keeps you moving when possible
  • Conservative approaches aimed at calming irritation and supporting strength and mobility
  • Image-guided injections when appropriate
  • Regenerative options for carefully selected patients that may help support comfort and function
  • Coordination with therapy, bracing discussions, or surgical colleagues when that is the wiser path

Surgery is not the starting point for everyone. When it may be appropriate down the line, we help you understand the conversation so you can decide with confidence.

Mid-page next step

Ready to address knee pain before it owns your calendar? Call 832-849-0909, text 832-909-0869, or schedule with Dr. Mehta.

Work, Sports, and Getting Back to What You Enjoy

From warehouse floors to weekend leagues to neighborhood walks, knee pain hits different parts of Houston life. We keep return-to-activity realistic: gradual steps, clear checkpoints, and honesty about flare-ups. Active patients can also read our sports injuries page.

Helpful related reading:

Regenerative Options for the Knee—When Appropriate

Many patients ask about regenerative treatments for worn or irritated knees. When the clinical picture supports it, Dr. Mehta explains what those options involve, who may be a candidate, and what “success” can reasonably look like. Soft claims only: these approaches may help selected people; results vary, and no website can promise an outcome.

Visit Us on Long Point Road

TX Spine and Joint
8830 Long Point Rd. #502
Houston, TX 77055

Hours: Monday–Thursday 8:00am–5:00pm · Friday 8:00am–4:00pm
Call: 832-849-0909
Text: 832-909-0869
Schedule: https://www.doctor.com/Dr-Ankur-Mehta-1
Email: info@txspineandjoint.com

Dr. Ankur Mehta welcomes Houston patients seeking clear, careful knee pain care close to home.

End-of-page CTA

Stop guessing your way through another painful week. Call 832-849-0909 or request an appointment at TX Spine and Joint today.